You’ve just discovered nootropics and you’re asking yourself: why should I use them? What’s in it for me? Discover 5 potential levers below.
1. TO INCREASE CONCENTRATION AND FOCUS
Do you find it difficult to concentrate and are you easily distracted during the day?
If so, you are not alone. Millions of people struggle to stay focused. Improved concentration is one of the main reasons why people take nootropics. Some nootropics directly increase concentration by acting on neurotransmitters such as dopamine, noradrenaline and acetylcholine. Others increase concentration indirectly by improving mood and reducing anxiety.
2. TO REDUCE ANXIETY
If you’ve ever experienced high anxiety, you know how paralyzing it can be. Uncontrolled anxiety affects attention, mood and sleep.
Prescription drugs can be effective in reducing anxiety for some people. Unfortunately, most psychiatric medications have side effects that are often worse than the symptoms they are intended to treat.
Many people have successfully treated their anxiety with nootropics. If you are anxious by nature and spend your time questioning yourself or dwelling on things that happen to you, you will never be able to perform at your best. By reducing or eliminating anxiety, you become free to focus on the things that matter most.
3. TO IMPROVE MOOD AND WELL-BEING
From time to time, everyone experiences ‘slumps’, those moments when you feel a little down and out. For some people, this feeling can be even more severe and long-lasting.
As with anxiety, some people treat this with prescription drugs, such as antidepressants. However, this does not always work. Whether it’s to improve mood and promote well-being, the use of nootropics such as theanine, lemon balm or tyrosine are really beneficial.
4. TO INCREASE MOTIVATION
If you’re having trouble staying motivated, or just want to get more motivated, good news: nootropics can help!
Some nootropics are known to improve motivation, allowing you to get through tasks more quickly. Nootropics that affect dopamine and norepinephrine are particularly effective in increasing motivation (like Tyrosine for example).
5. TO IMPROVE MEMORY
With so much to learn and remember on a daily basis, who wouldn’t want to improve their memory?
Several nootropics facilitate the retention of information. In other words, they improve memory. Numerous reports and scientific studies have demonstrated the benefits of certain nootropics, such as Bacopa Monnieri, citicoline and Lion’s Mane.
These different reasons help you understand the benefits of nootropics, and why it is interesting to consume them for mental well-being.
Whether you’re looking to increase attention, reduce anxiety, improve your mood, increase motivation or improve your memory, nootropics can help.